Get better results with Holistic Coaching: Mindset - Fitness - Nutrition
Empower your choice for more health and wellness!
Get better results with Holistic Coaching: Mindset - Fitness - Nutrition
Empower your choice for more health and wellness!

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Empower your choice for more health and wellness!
Empower your choice for more health and wellness!
I am a mother of 5, fitness guru, and shower meditator. I have years of experience coaching for improved health and wellness. I am a professionally trained and certified Life Coach through The Coach Firm. I also have a Bachelor of Science Degree in Public Health from Brigham Young University and am certified through the American Council on Exercise as a Fitness Coach. I started my personal coaching business to help people like you achieve your wellness goals in a way that works for you.
My coaching approach is to look at all areas of your health and wellness in order to move towards a healthier mind and body. Through a consultation we will pinpoint the exact coaching plan that you need. I am interested in the individual's state of well-being and improving it. I will work with you to develop personalized goals that fit into your current circumstances and situation.
Helping people improve their well-being by providing top-quality wellness guidance and personalized coaching.
Feel free to contact me to get more information about Health, Fitness, and/or Life coaching!
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Business is open several hours a week upon appointment requests. Please contact Kara for more information.
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